My name is Tammy. I am trained as an integrative therapist which enables me to draw from different modalities and techniques to help fit the very personal needs of each client. I am a friendly voice who believes that different techniques will fit different people at different times, and so I prefer to offer a more collaborative approach for my clients.

 

You choose the path and pace of the sessions without judgment, and I will support you. This may mean you need the space to unpack difficulties, which can help to gain new insights, or maybe you want tools and techniques to help manage everyday life. I aim to support you on your own journey, the way that feels right for you. I may challenge you, but always with your personal wellbeing at the centre.

​

I can help with a range of difficulties, for example: anxiety, bereavement, relationship difficulties, depression, low mood, self-esteem, anger, and many other life challenges. I am trauma-informed and have experience supporting clients who have been diagnosed with AD(H)D and Autism.